Monthly Archives: November 2016

No Regrets

There are so many times in our daily lives when it feels as though we’ve said or done something we shouldn’t have or we’ve failed to do or say something that we should have. When we reflect on our past there are times when we are not proud of the person we have been. Knowing […]

Posted in practices | Comments closed

Candles at Dusk

Having lived on the Puget Sound for 10 years, I’m deeply connected to the west coast. I’ve felt the nourishment of walking along the sandy rock lined shore and paddled through the glistening kelp beds. Because of this, it was easy for me to say “Yes!” last week when I was invited to create a […]

Posted in action, ceremony | Comments closed

Lions and Tigers and Bears

My life this week has been filled with contrasts. On the one hand, I’ve been immersed in fun as I accompany my dog to play practice. Yes, I said my dog! Daisy is playing “Toto” in a community production of “The Wizard of Oz”. We have delighted in her ability to bond with the cast […]

Posted in lessons, new awareness | Comments closed

Beautiful Moments…

“Life is not measured by the number of breaths we take, but the number of moments that take our breath away.” Let these words by our wise friend Anonymous serve as a guidepost as you move through your life this week. I encourage you to ask yourself this question, “What am I doing to create […]

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